Getting a good night's sleep and doing that on a regular basis is one of the things that everyone can do to help manage the disease. It's believed that sleep is also the time the body repairs cellular damage, so it may be helpful for the immune system. I just wish I could have more than seven to ten hours of sleep. :-)
Marshall stack at guitarcenter.com
3 years ago
2 comments on "Get plenty of rest"
sige post ko uli.. i commented to this yesterday pero nawala hehehe..
Aminin guilty tayo dito sa post mo hehehe.... More sleep means no opps whhahahah..
Tut mir zu leid bru i möchte viel schlafen....hehe..
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