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April 17, 2009

Breathe some steam

Posted by Malou at 4/17/2009 11:46:00 AM
My son finally got over with his high fever but last night he had a congestion. I remember what mama did when we got sick. Traditional home remedy still works and had evidence that it works. So for the quick relief of my son's congestion I did what I learned from my mom. Here's another way of clearing congestion with salt water. Fill a cooking pot about a quarter of the way with water. Bring the water nearly to a boil then add a 3 table spoon of salt. Remove the pot from the heat and place it on a protected table or counter. Drape a towel over your head, lean over the pot and breath the steam. Be careful not to burn yourself. It will help you breath a little easier.

3 comments on "Breathe some steam"

EJ on April 19, 2009 at 9:56 AM said...

Do you know that I heard that to one of my filipino co worker before? Yep, he shared me this tip too.. thanks for sharing!

ryliej on April 19, 2009 at 9:56 AM said...

Hi Bru, hoping that Jarred is okay already...

len said...

Hi sis, thanks God he's ok. Yeah, it will help a lot as nasal decongestant that's what I'm doing when my daughter had it.


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