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April 15, 2009

What to avoid

Posted by Malou at 4/15/2009 05:55:00 PM
I guess in this world it's tough to be perfectly healthy where in there comes a time that your immune system goes down and somehow you get sick. But get this there are some foods that we should avoid this is based on the book I recently read. On one paragraph it talks about which foods to avoid this includes anything fried. The oil used is often hydrogenated and high temperatures re-use can render it rancid. Hydrogenated, rense oil is damaging to the eyes.
Even barbecuing is not so good. Foods barbecued over charcoal as well as smoked foods have been associated with cataract development also.

2 comments on "What to avoid"

chubskulit on April 14, 2009 at 9:38 AM said...

kaya nga unhealthy ang tinapa, but i love it hahaha..

Maus on April 16, 2009 at 6:25 AM said...

oii lahat ata ng food dito fav ko wahh ,,nilaga na lng nga hhehe
may award ako simo bru grab it na lang pag nasa mood kana mag blog...

 

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