Pinpointing sleep deprivation

After thinking about the A,B, and C's of the vitamins the other day also looking at the complexities of carbohydrates in our everyday diets we're forever not sleeping well. The only problem is we pinpointed the problem at our favorite healthy drink of apple juice. You got to love that. The only problem is we're not giving up our apple juice. We will just have to cut back and not have it with our supper.