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March 29, 2013

Walking exercise

Posted by Malou at 3/29/2013 08:50:00 AM
My husband has been lightly preparing himself for the upcoming start of his new job. Being laid off most of the winter can definitely be a disability if you start right in on a hard job lifting and moving can hurt you very quickly. The other day he said he was going for a walk and didn't come back for an hour and a half. He ended up walking about three and one half mile. At least his legs is getting a workout.

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