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March 23, 2013

Cheap yoga mats

Posted by Malou at 3/23/2013 05:12:00 PM 0 comments Links to this post
At work a lot of our work requires a lot of repetition when it comes to movement of our arms picking up, pulling things then setting them back down. You wouldn't think this would hurt you but it can and after we've done all this we end up sitting down for hours at a time. Our boss has recently instated an exercise program for stretching at 10:00 am and 1:00 pm. She said the next step was looking for thirty cheap yoga mats because it would be better if we could do a few more exercise at floor level.

Destiny USA mall

Posted by Malou at 3/23/2013 05:03:00 PM 0 comments Links to this post
We went to the new Destiny USA mall formerly the Syracuse Carousel mall just to see the new improvements but the mall is so crowded we couldn't get into any restaurants without waiting over an hour. I guess we have reached the age that we might as well go to a less popular mall so we could enjoy the time walking through and finding some place new to eat for lunch.
 

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